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"Not being tense but ready. Not thinking but not dreaming. Not being set but flexible. Liberation from the uneasy sense of confinement. It is being wholly and quietly alive, aware and alert, ready for whatever may come."
Bruce Lee
 

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Women in Martial Arts - Media

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Here is a compilation of some of my favorite images and videos of women in martial arts.

 

Japan's Rika Usami performing Tomari Bassai (I am in the middle of learning this kata):http://youtu.be/WVVm0xkQ1N8

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