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"a black belt with out wind, is a black belt on pause........ you might as well hang your black belt on the back of the door."
Master Stephen Spivey
 

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Women in Martial Arts - Media

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Here is a compilation of some of my favorite images and videos of women in martial arts.

 

Japan's Rika Usami performing Tomari Bassai (I am in the middle of learning this kata):http://youtu.be/WVVm0xkQ1N8

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