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"the predator can only use cowardly violence, which has to hide in shadows. we use a brave, honorable, and "never quit" violence against them which 99% of the time wins!....remember ladies it doesn't matter how bad it may seem you neve","
Stephen Spivey, amazing instructor – maxdefense.net"
 

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Women in Martial Arts - Media

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Here is a compilation of some of my favorite images and videos of women in martial arts.

 

Japan's Rika Usami performing Tomari Bassai (I am in the middle of learning this kata):http://youtu.be/WVVm0xkQ1N8

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